What Is the Triple Check?
Reading every label every time is extremely important when managing food allergies. Even if you’ve safely eaten a product a hundred times before. Why do you need to read EVERY label EVERY time?
Because:
👉 Food companies often change ingredients without telling consumers.
👉 Food allergens may be present in places you don’t normally expect.
And that is why we always do the “Triple Check.”
Read labels:
1️⃣ Once at the store before buying the product.
2️⃣ Once when you get home and put it away.
3️⃣ Again before you serve or eat the product.
Remember: read the label before eating/serving ANY food even if it has been “safe” in the past. Also, be sure to check for “May Contain” and “Produced in a Facility” statements on your food products.