What Is the Triple Check?

Reading every label every time is extremely important when managing food allergies. Even if you’ve safely eaten a product a hundred times before. Why do you need to read EVERY label EVERY time?

Because:
👉 Food companies often change ingredients without telling consumers.
👉 Food allergens may be present in places you don’t normally expect.

And that is why we always do the “Triple Check.”

Read labels:
1️⃣ Once at the store before buying the product.
2️⃣ Once when you get home and put it away.
3️⃣ Again before you serve or eat the product.

Remember: read the label before eating/serving ANY food even if it has been “safe” in the past. Also, be sure to check for “May Contain” and “Produced in a Facility” statements on your food products.

Red Sneakers

Dedicated to raising awareness about the dangers of food allergies through educational programs, community outreach, and advocacy.

https://redsneakers.org
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There Is No Such Thing As “Allergen-Free”

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Do Your Food Allergies Make You Feel Like a Burden, Embarrassed, or Guilty?